We use the consultation for two main reasons. First, it allows our coach to understand more about your current condition. Secondly, it provides our coach to know how you’re moving by assessing specific movements.
Essentially, you’ll be asked to move into certain positions so we can see what restrictions you have. , and find what compensatory movement patterns you’re now using.
For some of you, it may be a breathing-related issue. For others, maybe a hip or spine restriction limiting your movement. When we find your restrictions, we can use this information to perform activities to target these specific areas.